diets to lose weight Archives

Fruit and Yogurt Smoothie

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One small banana 4 oz. vanilla Greek yogurt Five medium strawberries 1 tbsp. all natural creamy almond butter Two cups

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Cereal With Fruit and Milk

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One cup of whole grain-cereal 1/2 cup fresh raspberries One medium peach One cup skim milk or almond

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Cheese and Veggie Omelet

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Two large eggs 1 oz. Monterey jack cheese three medium mushrooms one plum tomato Total protein: 21.7

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Spicy Chopped Chicken Salad

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This low calorie salad is extremely high in nutrients and also very tasty, packed with healthy benefits and with light

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Flank Steak Chopped Steakhouse Salad

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Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of

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Eye-candy salad!

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First, I’d like to thank PositiveMed for giving me the opportunity to share my Creative Cuisine with the PositiveMed community!

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Fun zesty rice cake

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This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes

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Strawberry Banana Lime coconut Milk Smoothie

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This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a

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Chicken with Peaches for a Tropical Style Dinner

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Are you tired of the same chicken with vegetables? Even as delicious as it is,

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