Avocado and Cucumber Dip

This is the perfect dip for all this people that is obsessed with avocado. It’s also a low calorie recipe

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Bean Margherita Penne

                  All you need is: 3/4 cup whole wheat penne 1/4 cup

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Strawberry Watermelon Mint Infused Water

This is the perfect idea for a refreshing drink for sunny warm days and its also packed with many amazing

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A protein boost shake

You want ample protein combined with a carbohydrate, after a hard workout, so prepare yourself this amazing protein shake: All

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Red quinoa with ginger

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the

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Greek Salad Pita Sandwiches

                    All you need: • 3 tablespoons extra-virgin olive oil •

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Strawberry Banana Lime coconut Milk Smoothie

This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a

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Chicken with Peaches for a Tropical Style Dinner

          Are you tired of the same chicken with vegetables? Even as delicious as it is,

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Green Weight Loss Smoothie!

These smoothies are a great tool you can use to see awesome weight loss results and they are perfect to

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