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Health 

Tea for weight loss

December 11, 2013December 11, 2013 monplate health benefits, herbal teas, lose weight fast, weight loss methods

Tea is a drink that a lot of people drink however very few know that drinking your favourite cup of

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Health 

Adventures in Low Carb Living Week 2

November 25, 2013 monplate eating healthy, healthy diet, healthy meals, lose weight fast

I am a couple days behind on this, but there has not been much exciting to say, unless you find

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weight loss 

18 Ways to Lose Weight Naturally

October 31, 2013 monplate eating healthy, how to lose weight fast, lose weight fast

18 Ways to Lose Weight Naturally By PositiveMed-Team Edited By Stephanie Dawson Losing weight can be valuable to your health.

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Health 

JumpStart Your Workout

October 29, 2013 monplate eating healthy, lose weight fast

A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm

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healthy foods 

The 15 Best Fat-Burning Foods

September 27, 2013 monplate eating healthy, healthy diet, lose weight fast

Almonds and other nuts (with skins intact) Build muscle, reduce cravings Dairy products (fat-free or low-fat milk, yogurt, cheese) Build

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weight loss 

The Type of Food Packaging That Helps You Eat Less

September 22, 2013 monplate easy weight loss, eating healthy, lose weight fast

Food manufactures know that packaging plays a huge role in what people choose to buy. But new research suggests that

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recipe 

Vinegar Cocktail

June 4, 2013June 6, 2013 NIMASH apple vinegar diet, detox, detox diet, diet plans, eating healthy, fast weight loss, healthy diet, healthy snacks, lose weight, lose weight fast, quick weight loss, weight loss, weight loss plans, weight loss tips

Apple cider vinegar has many health benefits. We are giving you an amazing homemade recipe that could help you with

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recipe 

Pink Antioxidant Smoothie

June 4, 2013July 23, 2013 NIMASH detox, diet plans, fast weight loss, green tea, healthy diet, how to lose weight fast, lose weight, lose weight fast, quick weight loss, weight loss, weight loss plan, weight loss plans, weight loss supplements, weight loss tips, yogurt diet

All you need: 1 small beetroot 1 carrot 3/4 cup green tea 10 peppermint leaves 1 banana 1/2 cup plain

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infographic recipe 

Spinach carrots and chickpeas

June 4, 2013June 5, 2013 NIMASH diets, easy healthy recipes, healthy diet, healthy eating, healthy food recipes, healthy meals, light, lose weight fast, quick weight loss, tomato plants, vegan diet, vegan recipes, weight loss, weight loss plans

All you need: 300 grams spinach (about 10 ounces frozen or 5 cups fresh) 3 carrots 1/2 cup of cherry

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