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Health unhealthy food 

Tips on Differentiating Good Fats and Bad Fats in your Diet

June 26, 2015 monplate

There is a huge amount of different diets available. Some are simply to encourage healthy eating and a healthy body.

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Health 

Summer Treats that can Provide Great Benefits to your Cardiovascular Health

June 9, 2015 monplate

Summer Treats that can Provide Great Benefits to your Cardiovascular Health For the last 20 years it has become clear

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Health 

How to Make Your Whiteheads and Blackheads Disappear

July 25, 2014July 25, 2014 NIMASH

How to Make Your Whiteheads and Blackheads Disappear Dr. Agnes P. Olszewski BONUS: Egg White & Lemon Mask Contrary to

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Health 

How to Relieve Stomach Ulcer Symptoms Naturally

July 25, 2014 NIMASH

An ulcer is a lesion that develops on the skin or mucous membranes of the body. Ulcers that occur in

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Health 

Dangers in Beauty Products

July 25, 2014 NIMASH

Dangers in Beauty Products Many of us like to look good when we go out or to a social gathering.

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Health 

What To Drink While Exercising

July 25, 2014July 25, 2014 NIMASH drinks, energy drinks, weight loss tips

What To Drink While Exercising Many of us wonder what we should drink before, during, and after our workouts. Most

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Health recipe 

Green Smoothie Recipe

July 8, 2014January 12, 2015 monplate drink recipe, fruit drinks, green smoothie, healthy drinks

Ingredients 1 cup of filtered water 1 cup of coconut water (or double the filtered water) 1 large bunch (5

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Health 

What You Should Know About Canned Foods

April 4, 2014 monplate canned foods, information, interesting facts

The vast majority of Americans need to eat more fruits and vegetables. In fact, only 33% and 27% of Americans

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Health 

Tips to Health and Fitness

March 6, 2014 monplate best weight loss, best weight loss program, healthy lifestyle

Health is wealth! And to maintain yours, here are our top 10 easy-to-follow health tips. Eat right – eat breakfast

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