Banana & Peanut Butter on Full of Fiber Brown Rice Cakes

It often happens that after a workout you feel like you need something more substantial a healthy peanut butter and

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Garlic Uses and Benefits

Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities

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Tuna Salad on Olive Bread with Arugula

                    All you need is: • 2 6-ounce packages albacore tuna

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Extremely Easy-to-do Coconut Butter Recipe!

Coconut butter contains healthy, healing, medium chain triglycerides (MCTs). This saturated fat is considered a rare and important building block

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Baked Mozzarella Stick

Mozzarella sticks are the perfect appetizer, but they are also very unhealthy and fattening since they are normally fried, but

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Fun zesty rice cake

This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes

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The Perfect Baked Potato

There is nothing-simpler thing than baking a potato, I mean, you just throw it in the oven and bake it,

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Quick and Easy Skillet Dinner (Chicken Parmesan Baked Pasta)

Ok, so this might not be the healthiest meal on our website but it is a perfect comfort food that

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