Whole Wheat Penne with Ricotta and Veggies

Ingredients • 1 cups dry whole wheat pasta • 3 tbsp. extra-virgin olive oil • 1 pint cherry tomatoes, halved

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Natural Foods to Prevent Memory Loss and Daydreaming

Have you been feeling distracted, your mind wanders? Wandering a bit dazed? Is your memory not as good as it

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Homemade Protein Bars

This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly easy

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Extremely Easy-to-do Coconut Butter Recipe!

Coconut butter contains healthy, healing, medium chain triglycerides (MCTs). This saturated fat is considered a rare and important building block

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The Perfect Baked Potato

There is nothing-simpler thing than baking a potato, I mean, you just throw it in the oven and bake it,

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