Tips to Lose Weight Fast
The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need
Read morediet plans to lose weight
Fruit and Yogurt Smoothie
One small banana 4 oz. vanilla Greek yogurt Five medium strawberries 1 tbsp. all natural creamy almond butter Two cups
Read moreCereal With Fruit and Milk
One cup of whole grain-cereal 1/2 cup fresh raspberries One medium peach One cup skim milk or almond
Read moreCheese and Veggie Omelet
Two large eggs 1 oz. Monterey jack cheese three medium mushrooms one plum tomato Total protein: 21.7
Read moreSpicy Chopped Chicken Salad
This low calorie salad is extremely high in nutrients and also very tasty, packed with healthy benefits and with light
Read moreFlank Steak Chopped Steakhouse Salad
Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of
Read moreEye-candy salad!
First, I’d like to thank PositiveMed for giving me the opportunity to share my Creative Cuisine with the PositiveMed community!
Read moreFun zesty rice cake
This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes
Read moreStrawberry Banana Lime coconut Milk Smoothie
This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a
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