weight loss methods Archives

Tea for weight loss

December 11, 2013December 11, 2013 monplate health benefits, herbal teas, lose weight fast, weight loss methods

Tea is a drink that a lot of people drink however very few know that drinking your favourite cup of

Dietary Supplement Fact Sheet: Calcium

December 1, 2013 monplate diet plans, health benefits, weight loss methods, weight loss tips

Dietary Supplement Fact Sheet: Calcium By PositiveMed-Team Edited By Stephanie Dawson People should be eating healthier, replacing supplements with food

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5 Reasons Most Diets Fail Within 7 Days

October 7, 2013October 7, 2013 monplate healthy foods, weight loss methods

5 Reasons Most Diets Fail Within 7 Days BY PositiveMed-Team Edited By Stephanie Dawson We decide on particular diet plans

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Fruit and Yogurt Smoothie

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One small banana 4 oz. vanilla Greek yogurt Five medium strawberries 1 tbsp. all natural creamy almond butter Two cups

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Cereal With Fruit and Milk

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One cup of whole grain-cereal 1/2 cup fresh raspberries One medium peach One cup skim milk or almond

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Cheese and Veggie Omelet

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Two large eggs 1 oz. Monterey jack cheese three medium mushrooms one plum tomato Total protein: 21.7

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Spicy Chopped Chicken Salad

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This low calorie salad is extremely high in nutrients and also very tasty, packed with healthy benefits and with light

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Flank Steak Chopped Steakhouse Salad

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Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of

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Mulberries

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These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are

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