How to make a stripy parfait
Parfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you
Read moreParfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you
Read moreRecipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the
Read moreYou want ample protein combined with a carbohydrate, after a hard workout, so prepare yourself this amazing protein shake: All
Read moreSpices that help you lose weight Turmeric Curcumin, one the most studied active ingredients in turmeric, helps reduce the formation
Read moreThis is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the
Read moreOne small banana 4 oz. vanilla Greek yogurt Five medium strawberries 1 tbsp. all natural creamy almond butter Two cups
Read moreTwo large eggs 1 oz. Monterey jack cheese three medium mushrooms one plum tomato Total protein: 21.7
Read moreThis low calorie salad is extremely high in nutrients and also very tasty, packed with healthy benefits and with light
Read more6 oz. plain Greek yogurt 1/2 cup fresh blueberries 10
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