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One cup of whole grain-cereal 1/2 cup fresh raspberries One medium peach One cup skim milk or almond
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Two large eggs 1 oz. Monterey jack cheese three medium mushrooms one plum tomato Total protein: 21.7
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First, I’d like to thank PositiveMed for giving me the opportunity to share my Creative Cuisine with the PositiveMed community!
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Are you tired of the same chicken with vegetables? Even as delicious as it is,
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These smoothies are a great tool you can use to see awesome weight loss results and they are perfect to
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