Bean Margherita Penne

                  All you need is: 3/4 cup whole wheat penne 1/4 cup

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Strawberry Watermelon Mint Infused Water

This is the perfect idea for a refreshing drink for sunny warm days and its also packed with many amazing

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6 Dream Dressings

Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and

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Tips to Lose Weight Fast

The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need

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5 Health Benefits of Warm Water with Lemon

Did you know that the choices that you make regarding your daily routine either build up resistance to disease or

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Fruit and Yogurt Smoothie

One small banana 4 oz. vanilla Greek yogurt Five medium strawberries 1 tbsp. all natural creamy almond butter Two cups

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