• Posts Tagged ‘lose weight fast’

    Greek Salad Pita Sandwiches

    by  • May 10, 2013 • recipe

    Advertisement:             Advertisement:         All you need: • 3 tablespoons extra-virgin olive oil • 1 tablespoon red wine vinegar • 1 1/4 cups chopped seeded plum or cherry tomatoes • 1 cup diced seeded peeled cucumber • 1 cup chopped green bell pepper • 2/3 cup...

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    Tomato and avocato grilled cheese

    by  • May 10, 2013 • recipe

    Sandwiches are the perfect quick meal that lets you use creativity and it takes no longer than 5 minutes,  you can put anything you want into two pieces of whole wheat bread which provide filling fiber, here is a delicious idea for a quick yet delicious sandwich that combines the exquisite flavor of cheese...

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    Flank Steak Chopped Steakhouse Salad

    by  • May 9, 2013 • recipe

        Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of nutritious vegetables, lean protein, fiber-filled toppings, and the right amount of heart-healthy fat that will keep you full without all those unnecessary calories. Lean beef can be an excellent source of protein and snooze-stopping...

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    Mulberries

    by  • May 9, 2013 • recipe

    These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are...

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    Eye-candy salad!

    by  • May 9, 2013 • recipe

    First, I’d like to thank PositiveMed for giving me the opportunity to share my Creative Cuisine  with the PositiveMed community! I believe food can be both delicious and visually appealing! I hope you enjoy this colorful, light and easy-to-make recipe which makes for a great entrée. What you need: 2 whole endives 1 can of...

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    Fun zesty rice cake

    by  • May 9, 2013 • recipe

    This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes -try cheddar flavored rice cakes-) 1/2 can tuna in water ( mixed with 1tbsp of light mayo and a tbsp of capers) 4-5 radishes diced 1/2 avocado diced 2tbsp...

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