Tomato and avocato grilled cheese

Sandwiches are the perfect quick meal that lets you use creativity and it takes no longer than 5 minutes,  you

Read more

Fruit and Yogurt Smoothie

One small banana 4 oz. vanilla Greek yogurt Five medium strawberries 1 tbsp. all natural creamy almond butter Two cups

Read more

Cheese and Veggie Omelet

      Two large eggs 1 oz. Monterey jack cheese three medium mushrooms one plum tomato Total protein: 21.7

Read more

Spicy Chopped Chicken Salad

This low calorie salad is extremely high in nutrients and also very tasty, packed with healthy benefits and with light

Read more

Yogurt With Fruit and Nuts

                    6 oz. plain Greek yogurt 1/2 cup fresh blueberries 10

Read more

Flank Steak Chopped Steakhouse Salad

    Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of

Read more

Mulberries

These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are

Read more

Eye-candy salad!

First, I’d like to thank PositiveMed for giving me the opportunity to share my Creative Cuisine  with the PositiveMed community!

Read more

Vegan BLT

    How about a tasty sandwich for lunch? The best part? 100% vegan and 100% delicious! Every time you

Read more