Red quinoa with ginger

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the

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Feta, Garbanzo Bean, and Eggplant Pita Sandwiches

                    All you need is: • 2 tablespoons olive oil •

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Greek Salad Pita Sandwiches

                    All you need: • 3 tablespoons extra-virgin olive oil •

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Cereal With Fruit and Milk

    One cup of whole grain-cereal 1/2 cup fresh raspberries One medium peach One cup skim milk or almond

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Mulberries

These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are

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Strawberry Banana Lime coconut Milk Smoothie

This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a

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Chicken with Peaches for a Tropical Style Dinner

          Are you tired of the same chicken with vegetables? Even as delicious as it is,

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Green Weight Loss Smoothie!

These smoothies are a great tool you can use to see awesome weight loss results and they are perfect to

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Vegan BLT

    How about a tasty sandwich for lunch? The best part? 100% vegan and 100% delicious! Every time you

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