mediterranean diet Archives - PositiveFoodie

8 Reasons to Follow a Mediterranean Diet

September 23, 2013 monplate eating healthy, mediterranean diet

Better brain power People who eat a Mediterranean diet are less likely to have brain infarcts, which are small areas

Zucchini salad

June 6, 2013 NIMASH best way to lose weight, diabetic diet, diet, diet plans, diets, eating healthy, healthy, healthy eating, healthy living, healthy meals, healthy snacks, losing weight, mediterranean diet, pepper, peppermint, Raw, salad, vegan, vegan diet, veggie, weight loss, zucchini

All you need: 3 small zucchini 1/2 yellow bell pepper 1/2 orange bell pepper Direction: Chop zucchini and the bell

Eggplant Pizza

June 4, 2013June 6, 2013 NIMASH best weight loss, diabetic diet, diet plans, diet tips, diets, eating healthy, eggplant, eggplant pizza, good diets, healthy, healthy diet, healthy meals, homemade pizza, lose weight, losing weight, mediterranean diet, safe weight loss, vegan food list, vegan meal plan, vegetarian recipes, weight loss programs, weight loss recipes

Tomato Sauce All you need: 1 tomato 2 garlic pieces (1/4 to 1/2 clove to taste) pinch of thyme olive

You are your balance of your hormones

May 30, 2013November 21, 2013 NIMASH balance, diet, diet plans, discount vitamins, eating healthy, female hormones, healthy eating, healthy eating habits, healthy foods, healthy lifestyle, hormones, meditation techniques, mediterranean diet, what is a healthy diet, yoga meditation, yoga poses

Have you been feeling emotionally and physically down? It might be because of an imbalance of hormones, which are actually

Garlic Uses and Benefits

May 20, 2013 NIMASH allicin, allicin c, allicin extract, company benefits, disability benefits, eating healthy, food magazine, garlic benefits, garlic bulbs for sale, garlic press, garlic supplements, health food recipes, healthy diet, healthy dinners, healthy eating, healthy meal, healthy meals, healthy meals for kids, healthy recipes for weight loss, healthy snacks, herbal remedies, italian food, list of healthy foods, mediterranean cruise, mediterranean diet, quick healthy meals, remedies, versatile tractors, what is a healthy diet

Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities

infographic recipe

6 Dream Dressings

May 17, 2013May 17, 2013 NIMASH atkins diet, dessert recipes, diabetic diet, diet, diet menu, diet plan, diet plans, diets, dinner recipes, dressing, easy recipes, eating healthy, fast diet, healthy breakfast recipes, healthy diet, healthy diet plan, healthy dinner ideas, healthy eating recipes, healthy snacks, losing weight, mediterranean diet, oil, salad, weight loss

Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and

Fruit and Yogurt Smoothie

May 9, 2013May 10, 2013 NIMASH atkins diet, best diet plan, best diet to lose weight, best weight loss diet, best weight loss program, breakfast recipes, diabetic diet, diet plans, diet plans to lose weight, diets, diets for weight loss, diets that work fast, diets to lose weight, diets to lose weight fast, easy breakfast, easy diet plans, easy weight loss, fast weight loss diet, fast weight loss diets, free weight loss programs, healthy diet, healthy diet plan, healthy diet plans, healthy diets, healthy meals, liquid diet weight loss, list of healthy foods, loose weight fast, lose weight fast diet, lose weight quick, meal plans for weight loss, mediterranean diet, natural weight loss, online weight loss programs, quick weight loss, quick weight loss diet, quick weight loss diets, weight loss, weight loss fast, weight loss for women, weight loss methods, weight loss plan, weight loss plans

One small banana 4 oz. vanilla Greek yogurt Five medium strawberries 1 tbsp. all natural creamy almond butter Two cups