Whole Wheat Penne with Ricotta and Veggies

Ingredients • 1 cups dry whole wheat pasta • 3 tbsp. extra-virgin olive oil • 1 pint cherry tomatoes, halved

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Banana & Peanut Butter on Full of Fiber Brown Rice Cakes

It often happens that after a workout you feel like you need something more substantial a healthy peanut butter and

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Tuna Salad on Olive Bread with Arugula

                    All you need is: • 2 6-ounce packages albacore tuna

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Homemade Protein Bars

This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly easy

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