Fat Flush Water
Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the
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Cereal With Fruit and Milk
One cup of whole grain-cereal 1/2 cup fresh raspberries One medium peach One cup skim milk or almond
Read moreCheese and Veggie Omelet
Two large eggs 1 oz. Monterey jack cheese three medium mushrooms one plum tomato Total protein: 21.7
Read moreFlank Steak Chopped Steakhouse Salad
Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of
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These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are
Read moreChicken with Peaches for a Tropical Style Dinner
Are you tired of the same chicken with vegetables? Even as delicious as it is,
Read morePesto, Mozzarella, Baby Spinach, Avocado Grilled Cheese Sandwich
Delicious Herb Pesto Ingredients: 1 clove garlic 1 anchovy fillet in oil ½ small shallot, chopped 1 teaspoon lemon juice
Read moreShrimp and Avocado California-style sushi easy to roll
Ingredients 1 cup of sushi rice (If you want a boost of fiber, switch to brown rice) 1 tablespoon rice
Read moreBacked Zucchini Chips
These oven-baked zucchini chips make a healthy substitute for French fries or potato chips, and they taste as good as
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