healthy diet Archives - Page 21 of 23 - PositiveFoodie

Garlic Uses and Benefits

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Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities

Fight Stress With Tai Chi

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Tai Chi is an ancient Chinese tradition that promotes serenity through gentle, flowing movements, a focused manner by deep breathing,

infographic recipe

6 Dream Dressings

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Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and

Tips to Lose Weight Fast

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The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need

Spices that help you lose weight

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Spices that help you lose weight Turmeric Curcumin, one the most studied active ingredients in turmeric, helps reduce the formation

Vegan Thinly-Sliced Eggplant Cannelloni

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All you need is: Whether or not you are a vegan, you will not want to miss this thinly-sliced eggplant

Tuna Salad on Olive Bread with Arugula

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All you need is: • 2 6-ounce packages albacore tuna

Artichoke and Fresh Mozzarella Sandwiches

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All you need is: • 2 6-ounce jars marinated

Homemade Protein Bars

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This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly easy