Spicy Chopped Chicken Salad

This low calorie salad is extremely high in nutrients and also very tasty, packed with healthy benefits and with light natural dressing it’s a delicious and satisfying meal with no guilt.

 

 

 

 

All you need is:

• 4 sun-dried tomatoes
• 3/4 cup 2% plain Greek yogurt
• 2 Tablespoons red wine vinegar
• 1/2 teaspoon Ancho chili powder
• 1/4 teaspoon cayenne pepper
• 2 Tablespoons diced red onion
• 2 cornichons, diced
• 1 head romaine lettuce, finely shredded
• 1 1/2 cups diced cooked chicken breast
• 1 cucumber, diced
• 1 pint cherry tomatoes, halved
• 1 3/4 cups chickpeas
• 4 ounces cheddar cheese, diced

 

Begin by softening the tomatoes in half cup of hot water, then puree in blender with yogurt, vinegar, chili powder and cayenne.

Place everything in a bowl and stir, along with the onions and cornichons. Toss with remaining ingredients and serve. Delicious and easy!