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Yummy Spaghetti Recipe

September 18, 2014April 27, 2015 monplate diet plans, healthy food recipes, healthy snacks, pasta recipes

Ingredients 12 oz. uncooked  pasta 1 glass cut mushrooms 1 glass crisp peas 1 glass carrots 1/2 glass soy sauce

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recipe 

Pita Bread Recipe

September 18, 2014January 6, 2015 monplate bread recipe, breakfast healthy, eating healthy, healthy diet

Ingredients 5 mugs entire flour 3 mugs bread flour 30 g crisp yeast around 1/4 mug warm water Instructions Include

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recipe 

Casablanca Chicken

September 16, 2014April 27, 2015 monplate chicken recipes for dinner, healthy diet, healthy food recipes, healthy meals

Ingredients 1 zucchini 2tbsp olive oil 1 lb chicken skinless boneless 15 oz beans 15oz diced tomatoes 2 cups chicken

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recipe 

Chicken Parmesan Soup Recipe

September 15, 2014April 27, 2015 monplate chicken recipes for dinner, chicken soup

Ingredients 3 green chime pepper 3 mugs chicken 1 mug cleaved white onion 1 mug  Parmesan cheddar 3 tbsp new

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recipe 

Chocolate Chip Cookies Recipe

September 15, 2014May 2, 2015 monplate eating healthy, healthy snacks, low cal cookies, yummy snacks

Ingredients 1 container of butter 2 cups of sugar 30 large eggs 2 teaspoons of  salt 4 containers of almond

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recipe 

Fried Green Tomatoes

September 14, 2014April 27, 2015 monplate healthy food recipes, healthy foods, healthy meals, healthy snacks, vegan diet

Ingredients: 5 containers of panko morsels Squeeze of pepper Directions: In a dish put the beaten eggs. In an alternate

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recipe 

Duchess Potatoes Recipe

September 14, 2014April 27, 2015 monplate dessert recipes, healthy food recipes, healthy foods, healthy meals, healthy snacks, yummy desserts

Ingredients 4 pounds  brown potatoes 8 tablespoon spread 1 mug of whipping cream 4 teaspoons  salt Nuts A lot of

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recipe 

Cheese tomato frittata Recipe

September 14, 2014April 27, 2015 monplate healthy food recipes, healthy foods, vegan diet

Ingredients: 6 natural eggs 8 oz cheese 4 mugs crisp kale Directions: Preheat your broiler to 425f. Add all the

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recipe 

Eggplant Stew With Olives and Capers Recipe

September 14, 2014April 27, 2015 monplate eating healthy, healthy diet, healthy food recipes, vegan diet

Ingredients 2 onions Eggplants 300g dark olives 3 tbsp nectar 4 tbsp  basil lots of  Dark pepper ( toppings )

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