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Author: monplate

weight loss 

The Type of Food Packaging That Helps You Eat Less

September 22, 2013 monplate easy weight loss, eating healthy, lose weight fast

Food manufactures know that packaging plays a huge role in what people choose to buy. But new research suggests that

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Health 

Weight-Loss Strategy: Don’t Gain Weight

September 22, 2013 monplate easy weight loss, eating healthy, how to lose weight fast

Tried losing weight a million times but never had much success? You might be going at it the wrong way:

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healthy foods 

Top 12 Best Healthy Snacks

September 22, 2013 monplate eating healthy, healthy eating, weight loss for women

1. Sliced Tomato with a sprinkle of Feta and Olive Oil Lunch left something to be desired? This savory dish

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Health 

Best Tips for Healthy Teeth

September 22, 2013 monplate eating healthy

Taking care of your general health as well as your teeth is the key to making the most of your

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Health 

10 Best Diet Tips

September 22, 2013 monplate diet plans, eating healthy, healthy diet

  Losing pounds doesn’t have to be torture (we’re looking at you, cayenne-pepper cleanse). Adopt at least three of these

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unhealthy food 

How Do Genetically Modified Foods Affect Our Health

September 20, 2013 monplate unhealthy products

Foods produced from genetically modified organisms, specifically genetically modified crops are known as genetically modified foods. Genetic engineering techniques have

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healthy foods 

Top 5 “Healthy” Habits That Make You Fat

September 20, 2013 monplate eating healthy

In today’s world we daily make habits regarding our diet, weight and plans to follow for staying healthy. There is

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Health 

Some Interesting Facts About Mayonnaise

September 20, 2013 monplate facts, healthy foods

It is no secret that mayonnaise is a remarkable condiment and tastes really yummy. Today it is used by almost

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Uncategorized 

Some Interesting Facts About Cheese

September 19, 2013 monplate facts

Cheese is one of the most loved and consumed food around the world. It is a general term which is

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