• Posts Tagged ‘lose weight fast’

    Tea for weight loss

    by  • December 11, 2013 • Health

    Advertisement: Tea is a drink that a lot of people drink however very few know that drinking your favourite cup of tea can actually help you in shedding those extra pounds that are making your waist line look bad. The effectiveness of green tea in reducing weight is no secret and that is why...

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    Adventures in Low Carb Living Week 2

    by  • November 25, 2013 • Health

    I am a couple days behind on this, but there has not been much exciting to say, unless you find the trek from my bed to the sofa fascinating… never get a bad disease, I mean it, this is ridiculous, I hate being sick and it seems I always am, so the computer gives...

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    18 Ways to Lose Weight Naturally

    by  • October 31, 2013 • weight loss

    18 Ways to Lose Weight Naturally By PositiveMed-Team Edited By Stephanie Dawson Losing weight can be valuable to your health. Here are some natural ways to shed some pounds: 1. Spices Spices found in your kitchen can be helpful in shedding weight. Black pepper, dry ginger, & cinnamon are some of the spices you...

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    JumpStart Your Workout

    by  • October 29, 2013 • Health

    A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm and more endurance for your workout with the caffeine group doing 38% more repetitions than their non-caffeinated counterparts. How much caffeine? The study says 10-15 mg per 10 pounds, so one cup of coffee...

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    The 15 Best Fat-Burning Foods

    by  • September 27, 2013 • healthy foods

    Almonds and other nuts (with skins intact) Build muscle, reduce cravings Dairy products (fat-free or low-fat milk, yogurt, cheese) Build strong bones, fire up weight loss Eggs Build muscle, burn fat Turkey and other lean meats Build muscle, strengthen immune system Berries Improve satiety, prevent cravings Enova oil (soy and canola oil) Promotes fullness,...

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    Vinegar Cocktail

    by  • June 4, 2013 • recipe

    Apple cider vinegar has many health benefits. We are giving you an amazing homemade recipe that could help you with weight loss and may even calm your headaches! All you need: 8 ounces hot water 1 teaspoon apple cider vinegar (if you really like vinegar you can use 1 1/2 teaspoons) 2 teaspoons honey...

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    Pink Antioxidant Smoothie

    by  • June 4, 2013 • recipe

    All you need: 1 small beetroot 1 carrot 3/4 cup green tea 10 peppermint leaves 1 banana 1/2 cup plain yogurt Chop beet, carrot, and banana into small pieces, place all ingredients in blender or juicer, mix until smooth and enjoy!

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