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Pumpkin Shake Recipe

January 17, 2014January 13, 2015 monplate diet plans, eating healthy, pumpkin, weight loss shakes

Ingredients: 4 ounces chilled canned pumpkin 1 1/2 cups cold skim milk 8 teaspoons sugar 1/8 teaspoon cinnamon 1

Red quinoa with ginger

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This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the