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Grilled Corn Cilantro Recipe

May 23, 2014January 11, 2015 monplate diet plans, healthy food recipes, healthy foods, healthy snacks

Ingredients 2 ears corn, shucked and each one cut into 6 pieces 1 tablespoon olive oil fit salt and dark

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recipe 

Watermelon Goat Cheese Bites Recipe

May 18, 2014January 11, 2015 monplate diet plans, fruits, healthy food recipes, healthy snacks

what you need: 1 little seedless watermelon 1 bundle boursin cheddar 2 tablespoons cream 1/4 crisp cucumber, cut into cuts

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infographic 

What Happens to Food After You Eat It?

February 24, 2014 monplate diet plans, eating healthy, healthy eating habits

Different foods have different effects on your body, it’s good to know what happens during the digestive process. It will

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Health 

9 foods that melt away flab!

February 8, 2014 monplate diet plans, eating healthy, healthy eating habits, healthy meals, weight loss plans

Starving yourself, restricting yourself from delicious meals never works out right, if what you want is to lose that flab

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Health 

Foods for High Blood Pressure

January 31, 2014 monplate diet plans, eating healthy, health benefits, healthy diet, highblood pressure foods

Foods for High Blood Pressure! Raisins for Blood Pressure! That’s right, not only a delicious treat, but a study at

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recipe 

Sassy Water for Flat Belly Diet

January 29, 2014 monplate diet plans, easy weight loss, eating healthy, healthy food recipes, juice

This is another version of the fat flush water, it also promotes energy and good health. I think it sounds

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recipe 

Spicy Black Bean Hummus Recipe

January 24, 2014January 13, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy snacks

Ingredients 1 peeled clove garlic 1 little jalapeño pepper, cleaved 15-ounce can dark beans, flushed and emptied 1 tablespoon tahini

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recipe 

Yummy Pancakes Recipe

January 24, 2014January 13, 2015 monplate diet plans, eating healthy, healthy breakfast recipes, pancakes

  INGREDIENTS 1 1/2 cups unbleached all-purpose flour 3 tablespoons sugar 1 3/4 teaspoon baking powder 1 teaspoon salt 3

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recipe 

Pumpkin Shake Recipe

January 17, 2014January 13, 2015 monplate diet plans, eating healthy, pumpkin, weight loss shakes

Ingredients:   4 ounces chilled canned pumpkin 1 1/2 cups cold skim milk 8 teaspoons sugar 1/8 teaspoon cinnamon 1

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