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Buko Pandan Salad Recipe

July 31, 2015 monplate dessert recipes, diet plans, fruits, healthy foods, healthy snacks, yummy desserts

Ingredients 1 cup young coconut strips (Buko) 8 ounces condensed milk 8 ounces Table cream or all-purpose cream 4 ounces

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recipe 

Watermelon Goat Cheese Bites Recipe

May 18, 2014January 11, 2015 monplate diet plans, fruits, healthy food recipes, healthy snacks

what you need: 1 little seedless watermelon 1 bundle boursin cheddar 2 tablespoons cream 1/4 crisp cucumber, cut into cuts

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recipe 

How To Make Fruit Iced Tea

April 28, 2014January 12, 2015 monplate fruits, healthy drinks, iced tea recipes

  Not much is better than a perfect fruit iced tea when you have a cravings for a cool drink.

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recipe 

How To Make Fruit Iced Tea

January 23, 2014 monplate drinks, fruits, iced tea, recipe

By Divya Shree- Staff Writer Edited By Stephanie Dawson Reviewed By Nima Shei MD Not much is better than a

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Health 

7 Healthy Breakfast Foods

January 5, 2014 monplate diet plans, eating healthy, fruits, healthy meals

  Berries: Berries are low in calories and rich in vitamins and minerals, as well as antioxidants and phytonutrients, which

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recipe 

Stress Buster Smoothie

December 23, 2013January 13, 2015 monplate buster, fruits, smoothie, stress

Stress Buster Smoothie By PositiveMed-Team Edited By Stephanie Dawson Stress can be anything that poses a threat or challenge to

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healthy foods 

Fruit Jello Shots

November 26, 2013 monplate eating healthy, fruits, healthy food recipes

These fruit jellies look yummy. Here are the steps you need to do: 1- Wash some oranges, limes and lemons

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healthy foods 

Top 10 Foods to Curb your Appetite

November 9, 2013 monplate diet plans, eating healthy, fruits

Beat Emotional Binge Eating by Eating Stress eating can result in a lot of weight gain, but it doesn’t have

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healthy foods 

Are bananas as bad for you as cookies?

November 6, 2013 monplate eating healthy, fruits

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana

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