9 foods that melt away flab!
Starving yourself, restricting yourself from delicious meals never works out right, if what you want is to lose that flab
Read morehealthy meals
Peking-style noodles
Ingredients 350g fresh or dried egg noodles 1½ tbsp sesame oil 1½ tbsp groundnut oil 1½ tbsp finely chopped garlic
Read moreBeer-Braised Pork and Black Bean Soup
Ingredients 2 12-ounce bottles of beer (preferably lager) 1 tablespoon chopped canned chipotle chilies in adobo sauce, plus 1 tablespoon
Read moreCheddar Cauliflower Recipe
Ingredients: 1 large cauliflower 300 ml milk 220 g Mature cheddar cheese, finely grated 3 tablespoons plain flour 50 g
Read moreSpicy Brussels Sprouts
Ingredients 1/2 pounds Brussels sprouts, trimmed and divided 1 red jalapeño pepper or serrano stew, divided and cut 3 tablespoons
Read more7 Healthy Breakfast Foods
Berries: Berries are low in calories and rich in vitamins and minerals, as well as antioxidants and phytonutrients, which
Read moreChocolate-Covered Strawberries
Ingredients 4 ounces semisweet chocolate 20 strawberries Directions Line a heating sheet with wax paper. In a microwave-safe glass vessel,
Read moreParmesan Pasta With Chicken
Ingredients 12 ounces orecchiette (around 3 glasses) 1 2- to 2 1/2-pound rotisserie chicken 3/4 glass ground Parmesan (3 ounces)
Read moreCreamy Eggplant and Feta Dip
Ingredients 1 huge eggplant 3 tablespoons olive oil 3 ounces Feta, disintegrated (3/4 container) 1/3 container hacked crisp level leaf
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