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Three Egg Omelet Recipe

September 2, 2014April 28, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy snacks

Ingredients 3 eggs 5 teaspoons milk salt pepper filling, cheese   Blend the eggs, salt, and pepper with a fork

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recipe 

Beer Mac and Cheese Recipe

September 2, 2014April 28, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy snacks

Ingredients 4 mugs macaroni 8  tablespoons spread 1/2  mug vanilla 2 cups cheddar 1 container parmesan 1/3 container brew 1 

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healthy foods recipe 

Bacon-Egg Cups Recipe

September 2, 2014April 28, 2015 monplate breakfast healthy, diet plans, eating healthy, healthy food recipes

Ingredients Thick cut bacon Muffin Pan Salt and black Pepper Preparation: Preheat the broiler and heat the bacon as indicated

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recipe 

Caramel-Drizzled Banana Pudding Recipe

August 30, 2014April 28, 2015 monplate dessert recipes, eating healthy, sweets, yummy desserts

Ingredients 1/2 sugar 3 tablespoons cornstarch 1/4 teaspoon  salt 2 huge egg yolks 1/2 containers  milk 2 containers cream 1

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recipe 

Sausage and Broccoli Calzones Recipe

August 30, 2014April 28, 2015 monplate diet plans, eating healthy, healthy foods, healthy meals

Ingredients 3 teaspoon olive oil 3 pound plain or entire wheat pizza mixture 12 oz. mozzarella 2 mugs broccoli 1

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recipe 

Rustic Pork Ragu Recipe

August 30, 2014January 6, 2015 monplate dessert recipes, diet plans, eating healthy, healthy snacks

Ingredients 2 tablespoons olive oil 1 2 1/2-pound boneless pork loin 2 teaspoons legitimate salt 1 teaspoon newly ground dark

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recipe 

Red Curry Meatballs Recipe

August 30, 2014April 28, 2015 monplate diet plans, eating healthy, healthy foods, healthy meals

Ingredients meatballs 1 mug white rice 6 tablespoons oil 2 onion 1 zucchini 2 tablespoons red curry glue 1 14-ounce

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recipe 

Chicken Bulgur Pilaf Recipe

August 29, 2014April 28, 2015 monplate easy chicken recipes, eating healthy, healthy meals

Ingredients 1 tablespoon olive oil 4 6-ounce boneless, skinless chicken breasts salt and pepper 3 glasses chicken soup 1/2 glasses

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recipe 

Salmon Soba Salad Recipe

August 29, 2014April 29, 2015 monplate diet plans, eating healthy, healthy foods, healthy snacks

Ingredients 12 oz soba noodles 3 tbsp cooking oil 8 oz.pieces salmon filet salt and dark pepper 1 red pepper

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