10 Best Diet Tips
Losing pounds doesn’t have to be torture (we’re looking at you, cayenne-pepper cleanse). Adopt at least three of these
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Top 5 “Healthy” Habits That Make You Fat
In today’s world we daily make habits regarding our diet, weight and plans to follow for staying healthy. There is
Read moreCherry Ice Cream Pie With Chocolate Cookie Crust
This cherry ice cream pie is a simple summertime sweet treat! If you use frozen cherries, the pie will have
Read more15 Foods to Help you Lose Weight
By Denise Foley Want To Curb Your Appetite And Stop Sugar Cravings? Then Put These On Your Grocery List.
Read moreHigh Protein Foods
It is important to have the best protein diet for building healthy muscles. The amount of protein required daily depends
Read more5 Foods You Should Eat Daily
Tomatoes Main vitamin or nutrient: Lycopene If you don’t have them growing in your back yard, chances are, you
Read more10 Foods to Prevent Arteries from Clogging
1. Garlic Since ancient time, Garlic has been used to treat heart disease and hypertension. According to a study published
Read moreThe Importance of Brain Diet
Junk food is as addictive as heroin, it was reported recently. It seems fatty and sugary snacks trigger the same
Read moreSummer Diet: Eat This, Not That.
Summer is a stressful time for your body. The heat plays havoc on your organs, metabolism, skin and hair. Everything
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