eating healthy Archives - Page 45 of 50

The 15 Best Fat-Burning Foods

Almonds and other nuts (with skins intact) Build muscle, reduce cravings Dairy products (fat-free or low-fat milk, yogurt, cheese) Build

It is a generally accepted thought that carbs are very harmful for a fit body and have no evident health

A lot has been said about how to stay healthy and the modifications that we need to make in our

Better brain power People who eat a Mediterranean diet are less likely to have brain infarcts, which are small areas

Did you watch Bates Motel last spring? It was good and creepy and, by the end of the season finale,

Food manufactures know that packaging plays a huge role in what people choose to buy. But new research suggests that

Tried losing weight a million times but never had much success? You might be going at it the wrong way:

1. Sliced Tomato with a sprinkle of Feta and Olive Oil Lunch left something to be desired? This savory dish

Taking care of your general health as well as your teeth is the key to making the most of your