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Strawberry Oatmeal Smoothie Recipe

August 31, 2015 monplate breakfast recipes, diet plans, drink recipe, eating healthy, healthy drinks, smoothie recipe

Ingredients: 1 cup fresh milk 1/2 cup rolled oats 1 chopped banana 1/2 cup frozen strawberries 1/2 teaspoon vanilla extract 2 teaspoons

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Chicken Quinoa Recipe

August 30, 2015 monplate chicken recipes for dinner, diet plans, eating healthy, healthy eating, healthy food recipes, healthy meals

Chicken Quinoa Ingredients: 4 cupschicken broth 2 cupsquinoa 4 teaspoonsvegetable oil, or as needed 1onion, chopped 4 clovesgarlic, or to

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Yummy Meatballs Recipe

August 24, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals

Yummy Meatballs Ingredients: 1 tablespoonolive oil 1 poundfresh white mushrooms, finely chopped 1 teaspoonsalt or depending on taste 1 ½

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Baked Zucchini Chips Recipe

August 20, 2015 monplate diet plans, eating healthy, healthy diet, healthy food recipes, healthy foods, healthy snacks

Ingredients 2 pcs zucchini, cut into slices 1/2 cup seasoned dry bread crumbs 1 teaspoon black pepper 2 tablespoons Parmesan

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Chickpea Salad Recipe

August 12, 2015 monplate Chickpea Salad Recipe, diet plans, eating healthy, healthy diet, healthy eating habits, healthy snacks, quick weight loss diets

Ingredients 1 can chickpeas 1 cucumber, peeled and finely chopped 1 cup grape tomatoes 1/2 cup sweet onion 1 tablespoon

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Vegan Pancakes Recipe

August 4, 2015 monplate breakfast recipes, diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals, quick breakfast ideas

Ingredients 2 cups all-purpose flour 4 tablespoons white sugar 4 teaspoons baking powder 1 teaspoon kosher salt 2 cups  of water vegetable oil Directions

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Buko Pandan Salad Recipe

July 31, 2015 monplate dessert recipes, diet plans, fruits, healthy foods, healthy snacks, yummy desserts

Ingredients 1 cup young coconut strips (Buko) 8 ounces condensed milk 8 ounces Table cream or all-purpose cream 4 ounces

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Artichoke Lemon Dip Recipe

July 23, 2015 monplate Artichoke Lemon Dip, diet plans, healthy diet, healthy food recipes, healthy foods, healthy snacks, vegan diet

Ingredients 1 can of artichoke 1/2 cup chopped fresh parsley 1 packed, grated Parmesan cheese 1 clove garlic, minced 1/2

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Pesto Chicken Recipe

July 18, 2015 monplate diet plans, eating healthy, healthy diet, healthy food recipes, healthy foods, healthy meals

Ingredients 3 tablespoons olive oil 3 cloves garlic 6 skinless, boneless chicken breast 1 package dry Alfredo sauce mix 2

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