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Tips on Differentiating Good Fats and Bad Fats in your Diet

June 26, 2015 monplate

There is a huge amount of different diets available. Some are simply to encourage healthy eating and a healthy body.

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unhealthy food 

8 Unhealthy Foods You May Think are Healthy

February 6, 2014 monplate fastfood, unhealthy foods, unhealthy habits

8 Unhealthy Foods You May Think are Healthy This article may help you to be aware that what you think

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unhealthy food 

Top 10 Most Unhealthy Frozen Foods

December 9, 2013December 9, 2013 monplate fast food facts, fast food list, unhealthy

Foods are perishable products, which means that they quickly deteriorate if they are not stored properly. We tend to put

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The saltiest fast foods in the world

November 12, 2013 monplate fast food facts, salt, unhealthy products

U.S. fast foods are the saltiest fast foods in the world. A new study published in the Canadian Medical Association

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unhealthy food 

10 Foods Highest in Cholesterol

November 11, 2013 monplate high cholesterol, unhealthy products

Cholesterol is a steroid lipid (fat) found in the blood of all animals and is necessary for proper functioning of

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5 Worst Food Additives

November 3, 2013 monplate unhealthy products

Food additives find their way into our foods to help ease processing, packaging and storage, they have been used for

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unhealthy food 

A Hot Dog a Day Could Send You to an Early Grave

November 2, 2013 monplate informations, unhealthy products

A national medical group considers hot dogs as bad as cigarettes, since one 50-gram serving of processed meat a day

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unhealthy food 

Cosmetic Chemicals in Fast Food

October 19, 2013 monplate fast food facts, unhealthy products

I agree with the adage ‘You are what you Eat’ but personally, I don’t want to eat make-up, moisturizer, or

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unhealthy food 

Avoiding Contaminated Seafood

October 19, 2013October 19, 2013 monplate facts, seafoods

Fish is healthy, a lean protein, full of Omega 3’s, and is delicious, but how do you know if it’s

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