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Health 

How Does The Cranberry Affect The Bacteria That Cause Urinary Tract Infections?

September 28, 2013 monplate informations

For over 100 years, the consumption of cranberry products has been anecdotally associated with prevention of urinary tract infections (UTIs).

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Health 

How To Turn Your Bedroom Into A Sleep Cave

September 24, 2013 monplate

In today’s life where we constantly keep moving towards our dreams and aspirations we get very little time to sleep.

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Health 

8 Reasons to Follow a Mediterranean Diet

September 23, 2013 monplate eating healthy, mediterranean diet

Better brain power People who eat a Mediterranean diet are less likely to have brain infarcts, which are small areas

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Health 

Weight-Loss Strategy: Don’t Gain Weight

September 22, 2013 monplate easy weight loss, eating healthy, how to lose weight fast

Tried losing weight a million times but never had much success? You might be going at it the wrong way:

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Health 

Best Tips for Healthy Teeth

September 22, 2013 monplate eating healthy

Taking care of your general health as well as your teeth is the key to making the most of your

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Health 

10 Best Diet Tips

September 22, 2013 monplate diet plans, eating healthy, healthy diet

  Losing pounds doesn’t have to be torture (we’re looking at you, cayenne-pepper cleanse). Adopt at least three of these

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Health 

Some Interesting Facts About Mayonnaise

September 20, 2013 monplate facts, healthy foods

It is no secret that mayonnaise is a remarkable condiment and tastes really yummy. Today it is used by almost

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Health 

Some Facts About Peanut Butter

September 19, 2013 monplate facts

A lot has been said about the health benefits of peanut butter and its nutritional value. However there are certain

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Health 

5 Ways To Stop Snacking At Work

September 16, 2013 monplate fast weight loss diets, healthy eating habits

Most of us struggle with eating when we aren’t hungry during the workday. It may be because we’re bored, we’re

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