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Author: monplate

recipe 

Paleo Diet: Southwestern Chicken Salad Recipe

July 2, 2014 monplate diet plans, diets, eating healthy, healthy diet, healthy eating, paleo diet, vegan diet plan, vegan recipes

Ingredients 2 boneless, skinless chicken breasts, grilled and cubed 1-1/2 T lime juice 1 t minced garlic 3 c romaine

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healthy foods recipe 

No-Bake Chocolate Cheesecake Mousse Cups Recipe

July 2, 2014January 12, 2015 monplate dessert recipes, diet plans, diets, eating healthy, healthy diet, healthy food recipes, healthy snacks, recipe

  Ingredients: 1 cup chocolate cookie crumbs 1 tablespoon sugar 2 tablespoons butter, melted 1 teaspoon gelatin 3 teaspoons coffee

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recipe 

Strawberry Lemonade Sangria Recipe

July 1, 2014January 12, 2015 monplate cocktail drinks, fruit drinks, healthy drinks, sangria

  Ingredients: 3 oz.  Barefoot Moscato 1 oz. Orange Liqueur 2 oz. Lemonade 2 oz. 7 up or Lemon Lime

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healthy foods recipe 

Insalata Minestrone Recipe

July 1, 2014January 12, 2015 monplate dessert recipes, eating healthy, healthy food recipes, healthy meals, pasta recipes, vegan diet

Ingredients 4 oz. Fusilli pasta 1 can (14.5 oz.) Contadina® Petite Diced Tomatoes, drained 1 can (15 oz.) white beans,

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recipe 

Pumpkin Ice Cream

July 1, 2014January 9, 2015 monplate dessert recipes, eating healthy, ice cream recipe, yummy desserts

Ingredients Date Paste ½ lb of dates 2 glasses of water ¼ tsp of cinnamon Dessert 1 13.5oz jug of

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recipe 

Spicy Roasted Red Pepper Pesto Recipe

July 1, 2014January 9, 2015 monplate healthy food recipes, healthy snacks, pasta recipes, pesto

Ingredients 1 mug cooked red chime peppers 1 mug new basil takes off 1 extensive garlic cloves, peeled ⅓ mug

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recipe 

Mango Lemonade Recipe

July 1, 2014January 9, 2015 monplate drink recipe, energy drinks, fruit drinks, healthy drinks

Ingredients 1 large Mango 1/2 cup Lemon Juice (about 2 lemons) 1/4 cup sugar 1 1/2 cups Water Instructions Make

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recipe 

Watermelon Lemonade Recipe

July 1, 2014January 9, 2015 monplate drink recipe, fruit drinks, healthy drinks, lemon drink

Ingredients 4 cups watermelon, chopped 1 1/2 cups lemon juice 1/2 cup sugar 6 cups cold water Instructions Mix together

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healthy foods recipe 

Creamy Brussels Sprouts Spaghetti Recipe

June 30, 2014January 9, 2015 monplate healthy food recipes, healthy foods, healthy snacks, pasta recipes, pasta salad

Ingredients 3/4 pound spaghetti 4 tablespoons (1⁄2 stick) unsalted spread 3/4 pound Brussels sprouts, trimmed and cut 2 cloves garlic,

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