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Author: monplate

recipe 

Eggplant and Tofu Stir-Fry Recipe

July 9, 2014January 12, 2015 monplate diet plans, eating healthy, healthy food recipes, vegan diet, weight loss plan

Ingredients 1 cup long-grain white rice 1/2 cup hoisin sauce 3 tablespoons rice vinegar 1 teaspoon cornstarch 4 tablespoons canola

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recipe 

Orzo Salad With Zucchini and Feta Recipe

July 9, 2014January 12, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy snacks

  Ingredients 8 ounces orzo (1⁄2 box) 3 tablespoons olive oil 3 tablespoons white wine vinegar 1/2 teaspoon crushed red

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recipe 

Plum Crumble Recipe

July 9, 2014January 12, 2015 monplate dessert recipes, eating healthy, healthy food recipes, healthy snacks

Ingredients 1/2 cup all-purpose flour 1/4 cup brown sugar 1/2 teaspoon cinnamon 1/8 teaspoon salt 4 tablespoons unsalted butter, chilled

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recipe 

Smoked Paprika Home Fries

July 8, 2014January 12, 2015 monplate healthy diet, healthy food recipes, healthy foods, healthy snacks

Ingredients 1-2 tbsp olive oil 4-5 russet potatoes, diced 1-2 tsp smoked paprika 1/4 -1/2 tsp garlic powder sea salt

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Health recipe 

Green Smoothie Recipe

July 8, 2014January 12, 2015 monplate drink recipe, fruit drinks, green smoothie, healthy drinks

Ingredients 1 cup of filtered water 1 cup of coconut water (or double the filtered water) 1 large bunch (5

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recipe 

Ginger Cucumber Detox Juice Recipe

July 8, 2014January 12, 2015 monplate detox drink, drink recipe, ginger drinks, healthy drinks

Ingredients : 2 cucumbers, peeled 2 inch knob of ginger 1/2 lime, skin removed 1 cup of parsley dash of

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recipe 

Grilled Sui Mai Meatballs

July 8, 2014January 12, 2015 monplate dessert recipes, healthy diet, healthy foods, healthy snacks

  Ingredients: 1 lb ground pork 1/2 lb shrimp, cleaned, deveined and shells removed 1 1/4 cup panko 1 egg

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recipe 

Buffalo Roasted Chickpeas Recipe

July 8, 2014January 12, 2015 monplate diet plans, eating healthy, healthy snacks, yummy snacks

Ingredients 1 15 oz can Chickpeas, drained 1 T Olive Oil 1 – 2 T Hot Sauce Salt   Directions

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recipe 

Orange Chicken Recipe

July 8, 2014January 12, 2015 monplate easy chicken recipes, healthy food recipes, healthy foods, healthy meals

This recipe contains much great flavor, and so little unnecessary fat and calories from frying the chicken. We are pretty

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