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Author: monplate

healthy foods recipe 

Spicy Chicken Kebabs Recipe

February 22, 2016February 15, 2016 monplate

Spicy Chicken Kebabs Recipe Ingredients 8 boneless, skinless chicken thigh, cut into 1-inch pieces 1 tablespoon paprika 1 tablespoon cumin

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Chicken And Mushroom Sauce Recipe

February 21, 2016February 15, 2016 monplate

Chicken And Mushroom Sauce Recipe Ingredients 1/2 mug flour 8 boneless, skinless chicken thighs (1/2 pounds) genuine salt and dark

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Healthy Green Smoothie Recipe

February 21, 2016February 15, 2016 monplate

Ingredients 1 cup seedless green grapes 1 cup packed baby spinach 1/2 cup ice 1/4 cup coconut milk Directions Place

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Creamy Mango Smoothie Recipe

February 21, 2016February 15, 2016 monplate

Ingredients 1 cup chopped ripe mango 1/2 cup evaporated milk 1/2 cup ice 1 tablespoon honey / sugar Directions Place

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Special Stir Fried Cabbage with Bacon, Onion, and Garlic

February 20, 2016February 15, 2016 monplate

Special Stir Fried Cabbage with Bacon, Onion, and Garlic Ingredients: 10 slices chopped bacon 1 ½ diced large onion 3

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Spicy Garlic Lime Chicken Recipe

February 19, 2016February 15, 2016 monplate

Spicy Garlic Lime Chicken Ingredients: 1 teaspoon salt ½ teaspoon black pepper ½ teaspoon cayenne pepper ¼ teaspoon paprika ½

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Chicken and Rice Casserole Recipe

February 18, 2016February 15, 2016 monplate

Chicken and Rice Casserole Ingredients: 6 cut into cubes chicken breasts, 4 cups water 4 cups instant white rice 2

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Buffalo Chicken Dip Recipe

February 17, 2016February 14, 2016 monplate

2 cans chunk chicken, drained 2 packages cream cheese, softened 1 cup Ranch dressing 1 cup pepper sauce 3/4 cups

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healthy foods 

Cocktail Meatballs Recipe

February 16, 2016February 14, 2016 monplate

2 lbs. lean beef 2 free range eggs 4 tbsp clean water 1 cup bread crumbs 5 tbsp minced onion

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