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Author: monplate

Health 

Some Facts About Peanut Butter

September 19, 2013 monplate facts

A lot has been said about the health benefits of peanut butter and its nutritional value. However there are certain

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unhealthy food 

15 Facts About French Fries

September 19, 2013 monplate facts

1. The origin of French fries is from Belgium. According to some historians, potatoes were being fried by at least

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recipe 

Cherry Ice Cream Pie With Chocolate Cookie Crust

September 18, 2013 monplate eating healthy, recipe

This cherry ice cream pie is a simple summertime sweet treat! If you use frozen cherries, the pie will have

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healthy foods 

15 Foods to Help you Lose Weight

September 18, 2013 monplate eating healthy, fast weight loss diet

  By Denise Foley Want To Curb Your Appetite And Stop Sugar Cravings? Then Put These On Your Grocery List.

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Health 

5 Ways To Stop Snacking At Work

September 16, 2013 monplate fast weight loss diets, healthy eating habits

Most of us struggle with eating when we aren’t hungry during the workday. It may be because we’re bored, we’re

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Health 

The 12 Dirty Dozen Fruits and Veggies in 2013

September 16, 2013 monplate

  The Environmental Working Group (EWG) is out with their annual “Shoppers Guide to Pesticides” report. This includes The Dirty

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Health 

Top 10 Benefits of Drinking Water

September 16, 2013 monplate water benefit

Top 10 Benefits of Drinking Water: Don’t Medicate, Hydrate! 1. Increases Energy & Relieves Fatigue – Since your brain is

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Health 

9 Reasons on How Processed Food Affects our Health

September 16, 2013 monplate unhealthy products

(NaturalNews) Resisting the urge to drink that soda pop or eat those chips can be tough, especially if you have

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healthy foods 

Advantages & Disadvantages of Sugar

September 16, 2013 monplate sugar

Although most people think of sugar as simply a sweet treat that should be consumed in small portions, many of

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