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Author: monplate

recipe 

Herbed Chicken Cutlets With Roasted Winter Vegetables

December 11, 2013January 13, 2015 monplate diet plans, healthy diet, healthy food recipes, healthy foods

Ingredients 1 pound Brussels sprouts, trimmed and halved 1/2 medium head cauliflower, cut into small florets (about 4 cups) 3

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recipe 

Thai Pork and Noodle Soup

December 11, 2013January 13, 2015 monplate healthy diet, healthy food recipes, healthy foods, healthy snacks

Ingredients 2 tablespoons canola oil 2 scallions, thinly sliced, white and green parts separated 2 cloves garlic, chopped 1 tablespoon

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Health 

Facts about thanks giving day

December 11, 2013 monplate eating healthy, healthy eating habits, informations

It is time for the thanks giving day or more commonly known as the turkey day. This day is celebrated

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Health 

Tea for weight loss

December 11, 2013December 11, 2013 monplate health benefits, herbal teas, lose weight fast, weight loss methods

Tea is a drink that a lot of people drink however very few know that drinking your favourite cup of

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recipe 

Crispy Pomegranate, Watercress, and Fennel Salad

December 9, 2013January 13, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy meals

Ingredients 2 tablespoons olive oil 1 tablespoon fresh lemon juice kosher salt and black pepper 1 bunch watercress, thick stems

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Health 

10 High Calorie Foods You Should Never Eat Before Going To Bed

December 9, 2013 monplate calories, midnight snacks, unhealthy foods

We all know that going to bed on a full stomach is a big no. After a hard day at

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unhealthy food 

Top 10 Most Unhealthy Frozen Foods

December 9, 2013December 9, 2013 monplate fast food facts, fast food list, unhealthy

Foods are perishable products, which means that they quickly deteriorate if they are not stored properly. We tend to put

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healthy foods 

Tips for a Successful Cookie Bake

December 9, 2013 monplate diet plans, eating healthy, healthy diet, healthy food recipes

Whether you’re hosting your own party or baking up dozens as a guest, keep these tips in mind to ensure

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Health 

What The Colour Of Your Outfit Says About You?

December 7, 2013 monplate medical information, outfit color, personality

There is no doubt that your wardrobe says a lot about you and your personality. Jennifer Baumgartner, PsyD, psychologist and

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