• Posts Tagged ‘easy diet plans’

    Baked Asparagus with Parmesan Recipe

    by  • July 23, 2015 • recipe

    Advertisement: Ingredients Advertisement: 1 pound asparagus 2 Tbsp olive oil Salt and black pepper to taste Cheese   Method 1 Preheat oven to 400°F. Break or cut off the woody ends of the asparagus spears. 2 Arrange the asparagus spears on a foil-lined baking sheet and coat with the olive oil. Sprinkle with salt,...

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    Deep Dish Cheeseburger Pizza Recipe

    by  • August 29, 2014 • recipe

    Ingredients 3tbsp olive oil 1 pound ground meat 1/2 container sauce 2 pounds wheat pizza batter 2 cups ground Cheddar 1 mug arugula 2 little tomato 1 little red onion salt and dark pepper Directions High temperature stove to 425° F. Cook the meat and concoct, until no more pink. Mix in the grill...

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    Cheesy Cheddar Roll-Ups Recipe

    by  • August 22, 2014 • recipe

    Ingredients 1 package Cheddar Sausage 2 onion 2tablespoon olive oil 1 tube crescent rolls 3tablespoon mustard Directions Sauté onion until golden brown; set aside. Unravel crescent dough and cut into triangles Smear 1 teaspoon of mustard on every triangle, portion the onions evenly among the triangles and put a link on the wide end of each triangle. Roll-up delicately....

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    Baked Barley Risotto With Butternut Squash

    by  • December 3, 2013 • recipe

    Ingredients 2 tablespoons olive oil 1 small butternut squash (about 11/2 pounds)—peeled, seeded, and cut into 1-inch pieces (about 3 cups) 1 onion, finely chopped kosher salt and black pepper 1 cup pearl barley 1/2 cup dry white wine 3 cups low-sodium vegetable broth 5 ounces baby spinach 1/2 cup grated Parmesan (2 ounces), plus more for serving 1 tablespoon unsalted butter Directions Heat oven to 400° F. Heat the...

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    Sweets for the Sweet

    by  • November 30, 2013 • healthy foods

    The last time I wrote about food I was not specific as to healthy snacks for diabetics so I promised to fix that, also I love a diabetic who is not always good about taking care of herself, yes mom, I mean you. Nursing school was many years ago, and although I have done...

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    Anti Inflammatory Diet

    by  • November 29, 2013 • infographic

    I bet you all know about the traditional, and very industry- influenced, alimentary pyramid. But I think this is a more interesting pyramid that would boost your health out of the roof, and the best part, this is no diet at all, but a lifestyle, since it has become clear these days that chronic...

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    Healthy Dinner Recipes: Save money, Eat healthy

    by  • September 11, 2013 • healthy foods

    Eating healthy on a tight budget is easy with these expert money-saving tips for grocery shopping and low-cost meals. The number-one piece of advice: Plan your dinners in advance. It’s easy with these healthy, budget-friendly dinner recipes. Farfalle with Watercress, Cherry Tomatoes, and Feta Price per serving: $3.56* All recipes make four servings. Ingredients:...

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