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seafoods

recipe 

Sweet & Spicy Shrimps

March 7, 2014January 13, 2015 monplate healthy food recipes, healthy meals, healthy snacks, seafoods

 Ingredients: ½ -1 Tbsp. Oil 1 Lb. Shrimps Marinade ½ cup Soy Sauce {light} ½ Tbs. Mirin ½-1 tbs. Sugar

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recipe 

Spicy New Orleans BBQ Shrimp

March 5, 2014 monplate easy dinner recipes, healthy food recipes, seafoods

As you sink your teeth into this decadent shrimp, you’ll be overcome with a strong sense of being there –

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unhealthy food 

Avoiding Contaminated Seafood

October 19, 2013October 19, 2013 monplate facts, seafoods

Fish is healthy, a lean protein, full of Omega 3’s, and is delicious, but how do you know if it’s

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