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Greek Avocado Sandwich Recipe

July 5, 2014January 12, 2015 monplate breakfast recipes, healthy food recipes, nutritious foods, vegan diet, vegan recipes

Ingredients 2 slices soft whole wheat bread ½ avocado 1 tablespoon basil pesto* roasted red bell pepper (jarred is fine)

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recipe 

Tomato, Corn, and Red Cabbage Salad Recipe

May 23, 2014January 11, 2015 monplate nutritious foods, vegan diet plan, vegan snacks

Ingredients 3 tablespoons fresh lime juice 2 tablespoons olive oil kosher salt and black pepper 1/2 pound cherry tomatoes, halved

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recipe 

Herb Potato Salad Recipe

May 23, 2014January 11, 2015 monplate dinner recipe ideas, nutritious foods, vegan diet menu

Ingredients 1/2 pounds new potatoes (around 15), divided if substantial 1/2 glass cleaved crisp herbs, (for example, level leaf parsley,

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healthy foods 

Mango Onion Salad Recipe

May 21, 2014January 11, 2015 monplate mango recipes, nutritious foods, vegan diet, yummy recipes

Ingredients: Mango – 1 container, finely hacked (not very ready and not very crude) Onion – 1, finely hacked Pepper

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recipe 

Heirloom Tomato and Cucumber Salad Recipe

May 20, 2014January 12, 2015 monplate healthy food recipes, healthy snacks, nutritious foods, vegan diet

2 Lb Natural Legacy Tomatoes cut into wedges 1 English Cucumber – seedless meagerly cut 6 Scallions -cut 2 Tbs

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recipe 

Spring On a Plate Recipe

May 15, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks, nutritious foods

Ingredients: ½  lb fresh green garbanzo beans ½ lb green asparagus 3 stalks rhubarb 2 yellow potatoes ¼ lb ramps

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Ginger, Turmeric Spiced Spring Carrot Soup Recipe

April 18, 2014January 12, 2015 monplate delicious, healthy recipes, nutritious foods, Soup

Ingredients 2 Tablespoons coconut oil 2 to 3 small green onions, white and light green parts only, cleaned and chopped

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Blackened Tilapia Baja Tacos

March 27, 2014March 28, 2014 monplate healthy snack recipes, nutritious foods, tacos recipe

Ingredients 1/4 cup reduced-fat sour cream 2 tbsp chopped fresh cilantro 2 tbsp fresh lime juice 1 jalapeño pepper, seeded

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recipe 

Mushroom and Poblano Vegetarian Enchiladas

March 27, 2014January 13, 2015 monplate healthy food recipes, mushroom recipe, nutritious foods

Ingredients 6 oz firm tofu, drained and cut into cubes 1 small poblano pepper, stemmed and seeded, cut into strips

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