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recipe 

Jalapeno Popper Wonton Bites Recipe

March 22, 2014January 13, 2015 monplate healthy food recipes, healthy meals, healthy snacks

Ingredients 4 ounces light cream cheese 2 tablespoons canned jalapeno peppers, chopped pinch of smoked paprika (optional) 8 square wonton

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recipe 

Crockpot Chocolate Cake

March 22, 2014 monplate healthy diet, healthy food recipes, healthy meals, healthy snacks

Ingredients Box of chocolate cake mix and all the ingredient to cook it. Chocolate pudding and all the ingredients to

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recipe 

Gluten Free Taco Pie

March 22, 2014January 13, 2015 monplate healthy food recipes, healthy foods, healthy snacks

Ingredients 1 lb. ground hamburger 1 medium onion, diced 2 tbs. taco seasoning 2 eggs 1 cup milk 1/2 cup

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recipe 

Banana Muffins Recipe

March 20, 2014January 13, 2015 monplate easy recipes for kids, eating healthy, healthy food recipes, healthy snacks, muffin

Ingredients 2-3 medium sized, overripe bananas 1/2 cup white sugar 1 large egg, slightly beaten 1/4 cup unsalted butter, melted

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recipe 

Black Rice and Quinoa Salad

March 19, 2014 monplate healthy food recipes, healthy meals, healthy snacks, rice

  Ingredients 1 cup black rice 1 cup red quinoa 1 lemon 1 tea each salt and pepper 2 cloves

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recipe 

Mini Lasagna Cups Recipe

March 19, 2014January 13, 2015 monplate healthy food recipes, healthy foods, healthy snacks

Ingredients: 1/2 lb ground beef 1/4 cup chorizo sausage, chopped pinch of cumin salt and pepper to taste 1/4 cup

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recipe 

Mint Monster Smoothie

March 17, 2014January 13, 2015 monplate drinks, easy healthy recipes, healthy snacks, smoothie

Ingredients 1 banana, frozen 3/4 cup non-fat milk or milk of choice 1/8 -1/4 tsp. mint extract 1/4 tsp. stevia

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recipe 

Fluffy Pancakes

March 16, 2014January 13, 2015 monplate healthy food recipes, healthy foods, healthy meals, healthy snacks, pancakes

Ingredients 3/4 cups milk 2 tbsp white vinegar 1 cup all-purpose flour 2 tbsp white sugar 1 tsp baking powder

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recipe 

Spinach Mozzarella Croissants

March 15, 2014January 13, 2015 monplate healthy food recipes, healthy snacks

Ingredients 1 Package Refrigerated Croissants Fresh Spinach Mozzarella Cheese (Slices are easiest) Freshly grated Parmesan or Romano Cheese   Directions:

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