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Honey Lime Chicken Recipe

September 7, 2014April 28, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy meals

Ingredients: 8 tbsp nectar 2 limes chicken breast a pinch of salt black pepper Directions: Sprinkle the chicken done with

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Cashew Chicken Recipe

September 5, 2014April 28, 2015 monplate diet plans, easy chicken recipes, healthy food recipes, healthy foods, healthy meals

Ingredients: 4 teaspoons ginger 7 teaspoons cornstarch 1 mug chicken soup 2 mugs cashews 2 green onions, sliced Directions: 1. 

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recipe 

Sausage and Broccoli Calzones Recipe

August 30, 2014April 28, 2015 monplate diet plans, eating healthy, healthy foods, healthy meals

Ingredients 3 teaspoon olive oil 3 pound plain or entire wheat pizza mixture 12 oz. mozzarella 2 mugs broccoli 1

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Red Curry Meatballs Recipe

August 30, 2014April 28, 2015 monplate diet plans, eating healthy, healthy foods, healthy meals

Ingredients meatballs 1 mug white rice 6 tablespoons oil 2 onion 1 zucchini 2 tablespoons red curry glue 1 14-ounce

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Chicken Bulgur Pilaf Recipe

August 29, 2014April 28, 2015 monplate easy chicken recipes, eating healthy, healthy meals

Ingredients 1 tablespoon olive oil 4 6-ounce boneless, skinless chicken breasts salt and pepper 3 glasses chicken soup 1/2 glasses

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Mushroom Sauce Recipe

August 29, 2014April 29, 2015 monplate diet plans, healthy food recipes, healthy foods, healthy meals

Ingredients 1 tablespoon spread 1 little onion 3 cloves garlic 1 pound  mushrooms 3 teaspoon thyme 1 teaspoon lemon juice

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Chicken Meat Loaf Recipe

August 29, 2014April 29, 2015 monplate healthy diet, healthy food recipes, healthy foods, healthy meals

Ingredients   5 chicken-bosom parts 4 tablespoons olive oil 5 scallions 1 piece ginger, 2 tsp salt 1 tsp dark

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Vegetable Curry With Rice Recipe

August 29, 2014April 29, 2015 monplate diet plans, healthy food recipes, healthy meals, vegan diet

Ingredients 1 container  white rice 2 tablespoons  oil 4 carrots, cut into 3/4-inch pieces 2 onions 2 tablespoon  ginger 3

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Salmon and Sweet Potato Frittata Recipe

August 26, 2014April 29, 2015 monplate healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients 4 tbsp olive oil 4 large sweet potatoes 2 onions 2 lbs skinless salmon filet 6 large eggs 1/4

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