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recipe 

Bacon, Potato, and Watercress Salad Recipe

September 25, 2014April 27, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 2 pounds  potatoes 6 cuts bacon 1 mug yogurt lemon juice salt and pepper 1 group watercress 3 tablespoons

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recipe 

Four Bean Salad Recipe

September 23, 2014April 24, 2015 monplate eating healthy, healthy diet, healthy food recipes, healthy meals

Ingredients 1 can Yellow Beans 2 cans Green Beans 1 can Chickpeas 1 Small Onion ¼ cup Sugar 2teaspoon Black

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recipe 

Broccoli Mascarpone Soup Recipe

September 22, 2014April 27, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 1/2 container shallots 6 containers low-salt chicken juices 1/2 container cheddar, 3 tbsp chives Preparation: High temperature oil in

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recipe 

Lime Coconut Chicken Recipe

September 22, 2014April 27, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients: pizzazz of 1 lime 1 tsp salt 1 mug coconut milk squeeze cayenne 1 mug  cilantro Crisp limes Methods:

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recipe 

Crispy Fried Chicken Recipe

September 19, 2014April 27, 2015 monplate eating healthy, healthy diet, healthy food recipes, healthy foods, healthy meals

Ingredients 1 container buttermilk 2 measures generally useful flour for covering chicken oil Directions Put the flour in a bowl,

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recipe 

Tuna and Mango Ceviche Recipe

September 19, 2014May 2, 2015 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks, weight loss plans

  Ingredients: 2 large mangoes 2 large avocados 2 little red onions 3 cuts  ginger 2 little red bean stew

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recipe 

Soft Burger Buns Recipe

September 18, 2014April 27, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

  2  containers flour 1 container Parmesan cheddar 6 tablespoons unsalted spread 3 huge eggs 2/3  water Vegetable oil For

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recipe 

Casablanca Chicken

September 16, 2014April 27, 2015 monplate chicken recipes for dinner, healthy diet, healthy food recipes, healthy meals

Ingredients 1 zucchini 2tbsp olive oil 1 lb chicken skinless boneless 15 oz beans 15oz diced tomatoes 2 cups chicken

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recipe 

Fried Green Tomatoes

September 14, 2014April 27, 2015 monplate healthy food recipes, healthy foods, healthy meals, healthy snacks, vegan diet

Ingredients: 5 containers of panko morsels Squeeze of pepper Directions: In a dish put the beaten eggs. In an alternate

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