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Health 

Adventures in Low Carb Living Week 2

November 25, 2013 monplate eating healthy, healthy diet, healthy meals, lose weight fast

I am a couple days behind on this, but there has not been much exciting to say, unless you find

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healthy foods 

3 Yummy and Healthy Breakfast Ideas

November 21, 2013 monplate eating healthy, healthy diet, healthy meals

Are you tired of eating the same thing every morning for breakfast? Are you looking for new ideas that are

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recipe 

Mushroom Recipes

November 18, 2013 monplate eating healthy, healthy food recipes, healthy meals

Mushroom Recipes There are many recipes where mushrooms can become the perfect companion for any meat dish or the main

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Health 

10 foods that will keep you healthy

November 15, 2013 monplate eating healthy, healthy diet, healthy meals

Everybody knows the saying “You are what you eat”, and it is actually true: the foods we consume can have

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healthy foods 

Health Benefits of Sunflower Seeds

November 4, 2013 monplate health benefits, healthy food recipes, healthy meals

[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a

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healthy foods 

Crock Pot Oatmeal

October 29, 2013 monplate eating healthy, healthy food recipes, healthy meals

I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe,

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healthy foods 

6 healthy filling foods

October 10, 2013 monplate eating healthy, healthy diet, healthy meals

You know that unstoppable hungry feeling, no matter what you eat you still feel hungry? Maybe you are eating the

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healthy foods 

How to Choose a Healthy Breakfast Spread

September 29, 2013 monplate eating healthy, healthy meals

by Alison Goldman There’s no way to butter this up: A new study conducted in the U.K. finds that almost

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recipe 

Zucchini salad

June 6, 2013 NIMASH best way to lose weight, diabetic diet, diet, diet plans, diets, eating healthy, healthy, healthy eating, healthy living, healthy meals, healthy snacks, losing weight, mediterranean diet, pepper, peppermint, Raw, salad, vegan, vegan diet, veggie, weight loss, zucchini

All you need: 3 small zucchini 1/2 yellow bell pepper 1/2 orange bell pepper Direction: Chop zucchini and the bell

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