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Sesame Beef Recipe

September 2, 2015 monplate eating healthy, healthy diet, healthy food recipes, healthy foods, healthy meals

1 pound round steak 6tsp soy sauce 6 tsp white sugar 6 tsp vegetable oil 2 cloves garlic, crushed 3

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recipe 

Chicken Quinoa Recipe

August 30, 2015 monplate chicken recipes for dinner, diet plans, eating healthy, healthy eating, healthy food recipes, healthy meals

Chicken Quinoa Ingredients: 4 cupschicken broth 2 cupsquinoa 4 teaspoonsvegetable oil, or as needed 1onion, chopped 4 clovesgarlic, or to

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recipe 

Yummy Meatballs Recipe

August 24, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals

Yummy Meatballs Ingredients: 1 tablespoonolive oil 1 poundfresh white mushrooms, finely chopped 1 teaspoonsalt or depending on taste 1 ½

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recipe 

Chicken Noodle Casserole Recipe

August 21, 2015 monplate chicken recipe, eating healthy, healthy eating habits, healthy food recipes, healthy meals, healthy snacks

Chicken Noodle Casserole Ingredients: 4skinless, boneless chicken breast halves 5 ouncesegg noodles 1 (10.75 ounce) cancondensed cream of mushroom soup

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recipe 

Sweet Hot Mustard Chicken Thighs Recipe

August 17, 2015 monplate chicken recipe, chicken recipes for dinner, eating healthy, healthy food recipes, healthy foods, healthy meals

  Sweet Hot Mustard Chicken Thighs Ingredients: 10 largebone-in, skin-on chicken thighs 1 cupDijon mustard ½ cuppacked brown sugar ½

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recipe 

Creamy Strawberry Crepes Recipe

August 15, 2015 monplate dessert recipes, healthy foods, healthy meals, healthy snacks, yummy desserts

Creamy Strawberry Crepes Ingredients: 4 eggs 1 cup milk 1 cup water 4 tablespoons of butter, melted 1 cup all-purpose

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recipe 

Vegan Pancakes Recipe

August 4, 2015 monplate breakfast recipes, diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals, quick breakfast ideas

Ingredients 2 cups all-purpose flour 4 tablespoons white sugar 4 teaspoons baking powder 1 teaspoon kosher salt 2 cups  of water vegetable oil Directions

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recipe 

Buttered Chicken Recipe

August 3, 2015 monplate chicken recipes for dinner, healthy food recipes, healthy foods, healthy meals, yummy recipes for dinner

Ingredients 3 eggs 1 teaspoon garlic salt 1 tbsp black pepper to taste 4 skinless, boneless chicken breast 1/2 cup

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recipe 

Baked Asparagus with Parmesan Recipe

July 23, 2015 monplate easy diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients 1 pound asparagus 2 Tbsp olive oil Salt and black pepper to taste Cheese   Method 1 Preheat oven

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