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recipe 

Banana Nut Bread Recipe

July 26, 2014January 8, 2015 monplate healthy food recipes, healthy foods, healthy meals

Ingredients 1 container yellow cake blend 1 bundle Jell-O Instant Banana Cream Pudding & Pie Filling 1/2 container water 1/2

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recipe 

Bulgur Wheat Salad With Tomato and Eggplant

July 24, 2014January 9, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 1 glass bulgur wheat 1 eggplant, meagerly cut 5 tablespoons additional virgin olive oil 1 pound cherry tomatoes, cut

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recipe 

Curried Eggplant With Tomatoes and Basil Recipe

July 24, 2014January 8, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, vegan recipes

Ingredients 1 container white basmati rice legitimate salt and dark pepper 1 tablespoon olive oil 1 onion, hacked 2 pints

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recipe 

Tomato-Orange Marmalade Chicken Recipe

July 23, 2014 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients 4 (6- to 8-oz.) skinned and boned chicken breasts 2 teaspoons kosher salt 1 teaspoon freshly ground black pepper

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recipe 

Charred Eggplant with Miso Dressing

July 23, 2014January 8, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 1/3 mug mayonnaise 2 tablespoons white miso 1 tablespoon crisp lime juice 1/8 teaspoon crisply ground dark pepper 2

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recipe 

Baked Potato Soup Recipe

July 22, 2014January 9, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients 2 chestnut potatoes, washed and dried 1 little head of cauliflower, stem evacuated cut into florets 1/2 mug fat

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recipe 

Blackened Tilapia Baja Tacos Recipe

July 22, 2014January 9, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 1/4 glass lessened fat harsh cream 2 tbsp slashed crisp cilantro 2 tbsp crisp lime juice 1 jalapeƱo pepper,

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recipe 

Chili Glazed Baby Back Ribs Recipe

July 22, 2014January 9, 2015 monplate healthy food recipes, healthy foods, healthy meals

Ingredients 1 rack of Farmland/Smithfield Baby Back Ribs 2 Tbsp mustard 3-4 substantial pieces of wood (I lean toward apple

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recipe 

Salmon With Cucumber Fennel Salad Recipe

July 20, 2014January 9, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 4 6-ounce pieces skinless salmon filet 1 tablespoon olive oil 1/4 teaspoon cayenne pepper fit salt and dark pepper

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