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recipe 

Roasted Spring Vegetables and Greens With Goat Cheese Toasts Recipe

May 23, 2014January 11, 2015 monplate eating healthy, healthy eating habits, healthy food recipes, healthy foods, healthy meals

Ingredients 1 pound carrots, split the long way and cut into 4-inch pieces 1 pound mushrooms, (for example, clam, cremini,

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recipe 

Bourbon Banana Bread

April 14, 2014January 12, 2015 monplate bread, healthy eating habits, healthy food recipes, healthy snacks

Ingredients ½ cup (112 g) vegan margarine 1 cup (200 g) sugar 1½ cups (338 g) mashed bananas ¼ cup (60

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recipe 

Pesto Eggplant Parmesan

March 13, 2014January 13, 2015 monplate eating healthy, healthy eating habits, healthy food recipes, healthy meals

Ingredients 1 eggplant 1 egg 2 tbsp pesto Tomato sauce – seasoned for Italian food (I usually buy a can

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infographic 

What Happens to Food After You Eat It?

February 24, 2014 monplate diet plans, eating healthy, healthy eating habits

Different foods have different effects on your body, it’s good to know what happens during the digestive process. It will

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recipe 

HOW TO MAKE DONUTS

February 23, 2014January 14, 2015 monplate donut, healthy eating habits, healthy food recipes, healthy snacks

  Ingredients: 1 egg 1/2 cup milk 1/2 cup sugar 1/4 cup melted butter 1/2 tsp salt 1 tsp Baking

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recipe 

Veggie Stromboli Recipe

February 18, 2014January 15, 2015 monplate eating healthy, healthy diet, healthy eating habits, healthy eating recipes, vegetables

  Ingredients: 1 lb Ball of Pizza Dough ½ cup of Frozen Defrosted Spinach ½ cup of Chopped Tomatoes ½

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recipe 

Embutido Recipe

February 13, 2014 monplate embutido, healthy diet, healthy eating habits, healthy eating recipes

Embutido is a type of meatloaf prepared Filipino style. Though a well known dish for the holidays, Embutido can be

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recipe 

Heart Shape Fried Egg

February 13, 2014January 15, 2015 monplate eating healthy, healthy eating habits, healthy food recipes, healthy meals

F   Ingredients: 5 Large Eggs 2 tbsp Carrot, chopped into fine chunks or minced 2 tbsp Scallion, chopped fine or

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Health 

9 foods that melt away flab!

February 8, 2014 monplate diet plans, eating healthy, healthy eating habits, healthy meals, weight loss plans

Starving yourself, restricting yourself from delicious meals never works out right, if what you want is to lose that flab

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