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Chickpea Salad Recipe

August 12, 2015 monplate Chickpea Salad Recipe, diet plans, eating healthy, healthy diet, healthy eating habits, healthy snacks, quick weight loss diets

Ingredients 1 can chickpeas 1 cucumber, peeled and finely chopped 1 cup grape tomatoes 1/2 cup sweet onion 1 tablespoon

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recipe 

DIY Almond Milk Recipe

August 12, 2015 monplate almond milk, almonds and vanilla, DIY recipe, drink recipe, healthy diet, healthy drinks, milk

2 cups organic raw almonds a pack  vanilla bean 4 medjool dates 1 tsp  salt 1 liter of filtered water

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Artichoke Lemon Dip Recipe

July 23, 2015 monplate Artichoke Lemon Dip, diet plans, healthy diet, healthy food recipes, healthy foods, healthy snacks, vegan diet

Ingredients 1 can of artichoke 1/2 cup chopped fresh parsley 1 packed, grated Parmesan cheese 1 clove garlic, minced 1/2

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Pesto Chicken Recipe

July 18, 2015 monplate diet plans, eating healthy, healthy diet, healthy food recipes, healthy foods, healthy meals

Ingredients 3 tablespoons olive oil 3 cloves garlic 6 skinless, boneless chicken breast 1 package dry Alfredo sauce mix 2

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recipe 

Raspberry, Mint, and Kefir Smoothie Recipe

March 1, 2015April 8, 2015 monplate fruit drinks, healthy diet, healthy drinks

Ingredients For the Kefir Ice Cubes: 1/2 cup plain whole-milk kefir For the Smoothie: 1 cup of fresh raspberries 2

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recipe 

Poutine with Herb Salt Recipe

November 22, 2014April 19, 2015 monplate dessert recipes, healthy diet, healthy snacks

Ingredients: 1 for 2 formula of sweet potato gnocchi 5 ounce of bacon 2-3 little apple 2-3 teaspoon of dried

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recipe 

Bourbon Spiked Hot Apple Cider Recipe

November 17, 2014April 19, 2015 monplate healthy diet, healthy drinks, healthy food recipes, healthy snacks

  Ingredients 5 containers of apple juice 4 cinnamon sticks 3 tablespoon of squeezed orange 4 entire cloves Whiskey Directions

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recipe 

Banana Pancakes Recipe

October 30, 2014January 4, 2015 monplate eating healthy, healthy diet, healthy food recipes

Fixings 1 glass oats 2/3 glasses milk 1 glass entire wheat flour 2 tsp heating powder 1/4 tsp salt 1/4

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recipe 

Cheese Steak Melt Recipe

October 24, 2014January 4, 2015 monplate eating healthy, healthy diet, healthy snacks

Ingredients Steak (cooked with hot sauce and salt) Cheddar (Extra solid Cheddar) Guacamole (Avocado, Coriander, Salt, Lime Juice) Method: Get

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