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weight loss 

Weight loss vs. Traditional diets

December 4, 2013 monplate diet plans, easy weight loss, healthy diet, weight loss programs

In an effort to make losing weight—and keeping it off—easier, researchers are studying what happens to the body when people

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recipe 

6 New Ways To Enjoy Sangria

November 27, 2013 monplate eating healthy, healthy diet, healthy foods

1.Sangria smoothies smoothie 1: Ingredients: 1/2 cup crushed ice 3 peach slices (frozen) 1/3 cup mixed berries (frozen) 1 tablespoon

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Health 

Adventures in Low Carb Living Week 2

November 25, 2013 monplate eating healthy, healthy diet, healthy meals, lose weight fast

I am a couple days behind on this, but there has not been much exciting to say, unless you find

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Health 

13 Habits that Pack on Pounds

November 24, 2013 monplate eating healthy, healthy diet, healthy eating habits

13 Habits that Pack on Pounds By PositiveMed-Team Edited By: Stephanie Dawson 1. Not knowing how many calories to consume

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healthy foods 

Healthy Diet for Polycystic Ovarian Syndrome

November 23, 2013 monplate eating healthy, healthy diet, healthy food recipes

PCOS, or Polycystic Ovarian Syndrome, is a disorder of the endocrine system. Women who have it often suffer from excessive

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healthy foods 

3 Yummy and Healthy Breakfast Ideas

November 21, 2013 monplate eating healthy, healthy diet, healthy meals

Are you tired of eating the same thing every morning for breakfast? Are you looking for new ideas that are

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healthy foods 

Enrich Your Diet with Nutritious Nuts

November 20, 2013 monplate diet plans, healthy diet, healthy eating

Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to the planet, just munch a handful of nuts a day

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healthy foods 

A Guide to Juice Cleanse

November 16, 2013 monplate eating healthy, healthy diet, juice

A Guide to Juice Cleanse Edited By: Stephanie Dawson A fasting method and diet in which consumption of only fruits

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recipe 

Chicken-Fried Steak With Carrot Slaw

November 15, 2013January 15, 2015 monplate eating healthy, healthy diet, healthy food recipes

  Ingredients 1 1/2 pound sirloin steak (1 inch thick), cut into 4 pieces kosher salt and black pepper 1

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