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Dietary Supplement Fact Sheet: Calcium

December 1, 2013 monplate diet plans, health benefits, weight loss methods, weight loss tips

Dietary Supplement Fact Sheet: Calcium By PositiveMed-Team Edited By Stephanie Dawson People should be eating healthier, replacing supplements with food

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healthy foods 

Fruity Ice

December 1, 2013 monplate health benefits, healthy snacks, ice

You were smart enough to buy a bunch of lovely fresh fruit on sale, but for one reason or another

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healthy foods 

Vegetable Juice

November 26, 2013 monplate health benefits, juice, recipe, vegetables

I love vegetable juice, for drinking, for cooking, it’s delicious! I also love the idea of making my own, then

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Health 

8 Natural stomach ache remedies

November 26, 2013 monplate foods to heal, health benefits, healthy eating

It is a funny fact of life that many of the foods we like best, our stomach likes the least.

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Health 

Top Medical Uses of Holy Basil

November 20, 2013 monplate eating healthy, health benefits, natural remedies

Holy basil has many medicinal properties, including promoting the removal of the catarrhal matter and phlegm from the bronchial tube.

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healthy foods 

17 Reasons to Use Honey and Cinnamon

November 5, 2013 monplate health benefits, healthy foods

We have mentioned many times the benefits of both honey and cinnamon, which are great alone, but mixing them together

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healthy foods 

Health Benefits of Sunflower Seeds

November 4, 2013 monplate health benefits, healthy food recipes, healthy meals

[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a

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healthy foods 

5 Health Benefits of Garlic

November 3, 2013 monplate eating healthy, garlic benefits, health benefits

It’s been known for a long time that garlic is a health-booster. Traditionally, garlic has been used in many cultures

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Health healthy foods 

What can tea do for you?

October 19, 2013 monplate facts, health benefits, tea

Drinking tea has many health benefits. In this poster you can learn more about the benefits of white tea, green

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